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7 Days of Soothing Pain
Bring more ease and perspective to pain, discomfort, and illness.
Oren Jay Sofer
Meditation Teacher
1. Redirecting Attention
10m
2. Flowing Relaxation
15m
3. Observing Resistance
11m
4. A Wise View
9m
5. The Strength of Compassion
12m
6. Investigating Pain
12m
7. Guided Visualization
14m