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A Mindful Return with Jack Kornfield
Emerging from the pandemic with a steady heart and peaceful mind.
Jack Kornfield
Author, Psychologist and Mindfulness Teacher
Introduction
1m
Start Where You Are
17m
Grounded and Safe
22m
Setting Your Inner Compass
19m
Start Where You Are
13m
Grounded and Safe Meditation
16m
Setting Your Inner Compass
10m